I had such good intentions of writing consistently and, well, obviously, I failed miserably. However, I am proud to say I continued my journey of exercising and eating nutritious food consistently and have begun building a TEAM of like minded people! Coaching has opened me up to be more vulnerable and in doing so I have been able to HELP more people with there wellness journey.
I feel I would be remiss in updating my latest after pictures since I have been working so hard. Since PiYo, I have done P90, TurboFire, Combat, and more PiYo (no specific calendars--just what I felt like that particular day) as well as completed a full round of Insanity Max 30! I am currently in week 2 of Body Beast and cannot wait to add more muscle definition. So here is me now:
I do not post pictures to brag as there are many who look far more fit than me. I post them so you recognize that health and fitness is a personal journey. There is no right or wrong body type. YOU are PERFECTLY crafted and BEAUTIFULLY formed. Be YOU and Be HAPPY with who you are wherever you are on YOUR journey!
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